Cold water swim

Moving to a new place.

Looking forward to the new place bringing out new sides of me.

There, a host of changes is waiting to welcome me and to see changes in me.

So I am relying on cognitive appraisals that will make the move easy.

Having decided that being in the moment will help me the most, looking back sparingly but not forgetting it all,

Ready, set, here I goooo.

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